Today’s quite a day. Walked along the waterfront as far as Monini’ restaurant in Tamsui. In the evening, a Youbike trip to Hungshulin and back. So feeling much stronger. Still my stamina disappears quickly and needs me to sit down for 30 minutes before it shows its head again! Today’s weight moved below 87kgs. The steps increased to… Read More »
Gold prices have taken a swoon recently. No surprises why. The economy is beginning to show signs of life: housing is improving, unemployment seems to be falling slowly, commodities are coming off their highest prices, and things seem to be beginning to happen in Washington. There’s still some way to go on many issues, including the QE we’ve… Read More »
As you probably guess, my site is all about coffee beans. Because of Panda/Penguin, I was checking keyword density on my pages, esp. ‘coffee’. To my shock and horror, after checking the top 20 sites, I noted that many sites in the top 20 hardly had any keyword density at all for this word, never mind +beans. Apart… Read More »