Don’t drink too much coffee or tea!

By | February 27, 2011

Need some sleep? Last night, I think I drank too much coffee, so I ended up staying awake most of the night. Unfortunately, at 4am in the morning, I couldn’t find any suitable sleep aid to help me relax.

I think it was the noise outside just helped me focus my energy on NOT sleeping. Or my worries or whatever. The solution: avoid coffee and tea late at night!