When California Fitness finally opened in Taipei, I jumped to become a member … it came at the right time in my diet as I was trying to cut my weight and improve my lifestyle… In stage one, I simply skipped to a lower calorie, lower fat diet and lost about 4kg. Then in stage 2, I added… Read More »
When dieting, there are times when you try out all sorts of ways: champagne diets, odd exercise programs, natural weight loss pills, home remedies, lifestyle changes, and much more… While each of these methods have their own champions, real success in dieting comes when you remember three things: 1. you need to exercise: that is the way for… Read More »
Would you ever buy a Patek Calatrava watch? Would you? I’m always fascinated by these devices, and quite clearly a lot of people still wear watches but I have a confession: I have four watches that I NEVER wear. In fact, they’ve all run out of batteries; and they sit forlornly in my cupboard, begging me to wear… Read More »