Post-Biking Trauma – Sore legs!
I’ve been working out for days. Biking 20~50 minutes each day, EVERY day. Plus walking close to 9000 steps every day. It’s quite a hectic schedule for me. These numbers are derived from Google FIT, and TBH they are understated. I don’t know by how much they’re understated. But given that my phone sits on a table most… Read More »