Copilot says: Can I burn 1000 calories more a day?
Burning 1,000 calories in a day is an ambitious goal, but it’s possible with the right approach. Let’s explore some strategies: Remember that gradual progress is key. Consult a professional if you have specific health concerns or goals. Burning 1,000 calories daily through exercise is achievable, but prioritize overall well-being and sustainability12.
