Monthly Archives: February 2011

Permanent Weight Loss Needs 10 Factors

If you have ever wondered what the top diet pills of 2011 are? Let me tell you, the secrets to dieting, they aren’t complicated at all. But in the quest for instant diet success, they are often overlooked… 1. Sleep 2. Water 3. Calories and Carb Control 4. Exercise 5. Positive Frame of Mind and Self-Image 6. Dieting… Read More »

Even at 45, I still suffer from adult ac…

Even at 45, I still suffer from adult acne. People used to tell me it was from eating chocolate. Rubbish. It’s hormonal. I’m not sure that chocolate really influences that part of your body, but it always used to encourage me to feel guilty when I consumed it. Why worry? Chocolate is a delightful substance: why on earth should… Read More »