I think my body fat % runs between 17.3% and 20% right now. I don’t have a tape measure… but I know by my pants size that my waist is smaller than 96cm. In fact, I can fit ‘L’ though barely. That’s about 92cm typically in Uniqlo sizes. I should measure myself carefully. Yesterday’s activity was quite positive.… Read More »
So apparently most sellers on FB marketplace don’t bother to clean their stuff… Not even to remove the dust. A simple wipe with a dry cloth or brush would at least make it look presentable. $15000 for a dirty camera. It’s hardly a bargain. I’m continually amazed by 2nd hand camera gear sellers on FB Marketplace and the… Read More »
I chose a low sugar cereal with WeetBix because some of the sugars are pretty ridiculous. Wellcome supermarket was selling a cereal that was 30% added sugar. Really… might as well give the consumers a couple of cookies for breakfast. The peanut butter has no added sugar. And of course, some cheese. Unfortunately, my favorite store has moved…… Read More »