Not only do dieters have to contend with never losing weight, fad diets, and an unhealthy diet, but it seems that if you are trying to cheat your weight to a thinner figure, you also have to consider the side effects of diet pills, and what they might do to your liver, especially. Of course,…
Apparently, lots of people have seen this, but I was totally stunned by this. Pity the movie isn’t edited the other way around. Even more shocking!
For those of us foreigners who live in Taiwan, getting accustomed to local diets is perhaps one of the most difficult aspects of life here. One gentleman, who was Muslim and couldn’t eat meat, really had a tough time when he first came here because Taiwanese food is largely prepared with pork, bacon or pig…
Towels, paper towels or hand dryers? Which would you prefer in your bathroom or in a public restroom? Towels: They feel great on your hands, warm and soft in winter. But they get dirty, they can get mouldy, and what happens if one person has a skin disease and then shares a public towel! Yuck!…
If you are looking to get rid of the winter blubber, then you will no doubt need strongest fat burner ever! I’ll share that little secret of mine! The strongest fat burner I ever used: 1. exercise 2. lo-carb diet; and 3. motivation! Those three little tips helped me slim down from over 90kgs to…
Back in 2002, I was dieting with some success, I’ll admit. I managed to lose over 10kgs … but it wasn’t an easy process or even a short one. But, without taking a single slimming pill I managed to lose the weight through change of diet, increased exercise, and a stronger motivation not to eat…
Since my last diet update, I’ve not been very assiduous in my diet at all! Sorry, readers! I know you’ve all been expecting me to lose vast amounts of weight without any taking diet pills. I’m not about to admit defeat. But gradually, getting on with the basic program. Remember dieting is a program of…
Image via Wikipedia It’s been a while since I updated the diet blog side of things. But I did weigh myself today, and I noted that I had some success already in following my own five step foundation to good dieting. 1. Drink more water: drink 1 liter of water a day. I think I…
I was watching a Japanese program on TV translated into English, of course, about success and failure in diet. It introduced a concept I hadn’t heard of before ‘visceral fat’ or adipose tissue. This fat if you are overweight can secrete harmful hormones that enhance your poor health by making it worse. I’m still not…