Truth hurts: Can popping a pill remove the pounds? (hint: I don’t think so)

With many of us carrying extra kilos (or pounds) in the aftermath of Christmas, New Year and Chinese New Year, and the weather still awful… it’s tempting to look for the top diet pill to get us over the hurdle of losing a few pounds. Even for us bloggers who spend hours sitting in a…

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Why would you need a diet pill if you follow these five simple rules?

Is there such a thing as effective diet pills? I doubt. A lot of people are looking for the silver bullet that helps people control their weight. But we already possess the knowledge for successful weight control for most people and the formula is quite simple. 1. Drink water to ensure you get properly hydrated….