But some of the dishes on this menu. No thanks. For $2000, we could eat like kings at a buffet like Sogo Hilai Harbor. So why would we go eat Macaroni & Cheese or Chipolatas for Thanksgiving with a bunch of people I don’t really know for the same price? Now for Thanskgiving, I’m on…
So yes, it’s been a while. Since those days of 104.5~105 kgs, I decided to lose some weight. I started in 2021 and have lost about 12kgs since then. The actual loss varies month to month because sometimes I lose my initial level of focus before regaining it. I managed to drop as low as…
If you remember yesterday’s prognostications on dieting and my five rules from yesterday, you’ll know that this is day #1. Again. 1. Drink more water: drink 1 liter of water a day. I managed to drink quite a lot of fluids, but I failed miserably on this task. I only hit the 1/2 liter mark,…
Who cares about diets? Really I mean… who cares? Most diets don’t work, they really don’t because of a faulty assumption: that as soon as the diet is over, normal life can return, and normal habits, too. Most diets just don’t address this crucial issue: to diet successfully you must change your habits permanently. So…