84.5kgs
My scales are unreliable, right now it’s running +/-1.x kgs, so we’ll see where it stabilizes. On a refreshing note, I’m worth 422,500 carats. What’s a carat between friends?
You’re a fool if you think it’s over!
Is that a song for dentist appointments? I completed a multiple root canal (4 roots) procedure to save my poor tooth. It took a month. Never delay going to see the dentist! It’s probably worth it!
Chicken Curry in Zhuwei! Delish!
This restaurant might be worth trying: https://maps.app.goo.gl/1G488goQoNbudL5U8 https://maps.app.goo.gl/1G488goQoNbudL5U8
Nice Photo Spreads
Centered Magazine has a couple of photo~spreads in its April edition. Timothy Berge shares his experiences biking and jogging pg. 32ff. Then there’s the contribution from Mayank Tiwari, exploring connections between India & Taiwan. Worth checking out! https://communitycenter.org.tw/…/2023/03/COT-2023-04.pdf
I still have 12kgs to lose
This is tough going. But worth it. Not sure why my BP became a problem, given the exercise I was doing. Could’ve been a virus that persisted. Don’t know. Anyways. I still have 12kgs to go. I’ve completed this phase. I’m now thinking that I could be burning 700 calories a day … just not…
Worth reading
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