Music for the week!
Don’t forget to subscribe to their channel fi you like their music!
Typhoon next week? WindyTV suggests so…
This is a prediction by WindyTV.com. No idea if it will come to pass.Similar results from JTWC. Wisely CWB doesn’t predict that far ahead… we’ll see. é¢±é¢¨æ¶ˆæ¯ | 交通部ä¸å¤®æ°£è±¡å±€ (cwb.gov.tw)
Yogurt Making next week!
Wonder how that will turn out.
Weight Loss Report #3: Update for 2nd Week of December
Since my last diet update, I’ve not been very assiduous in my diet at all! Sorry, readers! I know you’ve all been expecting me to lose vast amounts of weight without any taking diet pills. I’m not about to admit defeat. But gradually, getting on with the basic program. Remember dieting is a program of…
Week #3: Diet Program – Still Not Losing Weight
Well, we’re into Week #3 of my diet program. I’ve succeeded in getting more exercise in the past week, and I’ve been trying to go to bed earlier, too. If you remember, my five initial targets are: 1. Drink more water: drink 1 liter of water a day. 2. Cut out the soft drinks and…
Diet Week #2: What now?
After an inauspicious start to my diet, I’m finding some things a little easier to deal with: 1. I’m now finding opportunities to go for a walk at least every other day. And it’s helping me sleep and get up earlier. 2. I’m finding ways to include more healthy food and avoiding some of the…
Photo of the Week: Scott’s View panorama
Scott’s View panorama, originally uploaded by Sylwia.and.Mike. A wonderful panorama: Look at the hues of greens and browns as Autumn comes.