This week has been a tough week. But somehow I managed to exceed my weekly goal: I have now reached 85.2kgs. I’m now setting my goal on reaching a number under 81.0. That will be 6.5kgs lost. I will probably want to stabilize my weight loss around 80kgs for a period before I try to…
But I’m trying to wear more spring attire: this morning’s essemble for Qigong Class is The fabrics were all light and stretchy sportswear, as the temperature was mild. So quite a contrast to the image of NET above! Did I get with the program? Well…
LOL. Fortunately… I did have an episode of low blood pressure and nearly passed out after getting a shot. I was fortunate… but Trypanophobia is a thing, I guess. Anyways, I try to manage my anxiety better. It is unrelated to the Covid vaccine, as I also had a similar but less intense episode a…
Just instant coffee. Should I toss the jar or the cup of coffee I just made with it? I just can’t bring myself to drink it. Haven’t done it since the days at CCU when I finally gave it up in favor or the real thing. I have tried Starbucks Via (which isn’t too bad…
https://www.thebalancemoney.com/gdp-growth-by-president-highs-lows-averages-4801102#toc-how-a-president-influences-growth It’s a sobering thought to realize that the growth rate under Democrats since 1928 has been over 4.1% on average. Under Republicans, not including Hoover, it’s been 2.4%. If you include Hoover, it’s closer to 0.98%. Obviously, I should do a year by year GDP check to verify these numbers. But… anyway… … you…
Losing Weight It’s taken me two years to drop my weight from 106 to 88. Recently, weight loss has stalled after taking a break during the summer vacation. I called this consolidation, and actually it’s essential to maintaining weight loss. With scale inaccuracy a constant, I reckon I put on about 1kg in the UK,…
I just think money raised by a charitable status organization should be used for the greater good of members, not the entitled enrichment of individuals. I didn’t say ‘taxed’, I said ‘taxable’, BTW. Creating a tax code that incentivizes raising money for such work should deincentivize those seeking to abuse the power of a tax-free…
86.8kg. BMI: 29. Going in the right direction. I’ve managed to keep my weight under control for more than 6 months, now. That’s a huge success. I initially regained nearly 2kgs+ to 89.2, but a little determination! It can be done! Exercise hiatus since December 1st. Probably this hasn’t been a good thing, but I…
I recently bought this from GU. I think it’s going to be quite comfortable in summer. Not sure how I’m going to wear it, but it is light enough to wear under a T-shirt. Only downside, it’s only 2XL so it’s a little smaller than I expected. I also quite like the synthetic textured shirts….