Today’s Weight Check/Activity Report
86.8kg. BMI: 29. Going in the right direction. I’ve managed to keep my weight under control for more than 6 months, now. That’s a huge success. I initially regained nearly 2kgs+ to 89.2, but a little determination! It can be done! Exercise hiatus since December 1st. Probably this hasn’t been a good thing, but I…
Today’s Tights
Between yesterday and today, I seem to be putting on clothes inside out! Actually here is the product as featured on Shopee. I think the model does a better job than I do.
Today’s Brunch
The Clinique Happy for Men wasn’t part of the meal.
Today’s Yogurt Recipe: Gotta love I Mei!
I Mei 1L HTST Milk, plus Fresh Delight unsweetened Greek Yogurt x1 pack, 16 hours of patience! Let’s see what happens. Ah, it’s already in the can (eh, red topped plastic container)! Let’s introduce, a new friend! Its friend is waiting… … I found a little bit of Scotland in PXMart downstairs… LOL! Show us…
Today’s BP
I have been recording my blood pressure faithfully for three months now because the doctor was worried that they may be too high. Seems under control at the moment. But probably that’s due to losing weight, exercising more, and try not to worry too much OK.
Today’s Brunch
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