A little boost

A little boost

I was underestimating my height. I’m closer to 177cm than 173cm! In fact, my target weight is actually 78.5kgs. Given that in the late summer my weight was 83.5, and this morning’s reading was 85.5, I can reckon on losing about 5~7kgs more. That’s quite an ask at this point in the program. Even losing…