Week’s Results: 86.3kgs – week 1
The next 90 days schedule: Day 0 ~ 6. I’ve made a small number of changes. Only 6.3kgs to go. Could I do it? Check back next time!
No longer obese, just ‘overweight’
Small victories. Here’s the before shot.
You’re riding a 3 day streak in Get Up Before 10 (+2 other streaks)
> "Train yourself to listen to that small voice that tells us what’s important and what’s not." ~ Sue Grafton > > Full Stats » > Hi ken, > You made progress on Lift yesterday! > Walk 4 checkins > 05/18 > 05/25 > 06/01 > 06/08 > 06/15 > 06/22 > > Frequency per…
Small Business: Big Needs
Our business is fortunate becase we don’t need a lot of equipment, and most of what we need can be acquired easily, affordably, and quickly. But if we were a larger endeavor, like a restaurant, can you imagine how much money the kitchen equipment alone costs? So, if you’re a small business, you have to…
Using an ipad to blog
I finally tried to blog from my ipad, and it’s surprisingly possible but not very convenient on such a small keyboard. – Posted using BlogPress from my iPad
Large Bottles vs. Small Bottles: Economy
I remember we bought a large bottle of one a day vitamins from Costco, and we used about one third! We also bought a large bottle of fish oil tabs. Similar story. Then we bought a large bottle of Noni Juice. OMG, that was foul! I am afraid we only use 1/10th of the amount….
The copy problems of a small business
Photocopier supplies are a pain in the butt for new machines. We recently bought a new Brother printer, and we were begging the supplier for new supplies within a month. We couldn’t find the black ink cartridges. I only hope that this problem slowly resolves itself through the proper fulfillment of the supply chain. Who…
Small Vendor: Shihlin Night Market
Small Vendor: Shihlin Night Market, originally uploaded by obblogatory. Picture of Great Tasting Sausages: Enjoy the flavors of the local night market in Shihlin. This vendor had a variety of great tasting sausages for sale. I was surprised since most vendors only usually stock one or two kinds at most. Enjoy the flavors of Spicy,…