



Questions for an interview!
Can you introduce yourself? How did you get started in this line of work? What was your background?

Regimen Change
I’m adding a few tweaks to my 80kg plan to help me get there. No major prizes for guessing what they are. None of these is particularly new: I’ve done them all at separate times but this is the first time I’m attempting to do all of them together with the rest of what I’m…

Week 11: 84.0kgs – I did(n’t) take a break… yet!
At day 78, I recorded 84.0kgs as my finishing weight. Well, I made it this far. So what are the plans? We’re on holiday for a few days from tomorrow. I won’t be able to stick to my lifestyle choices religiously. But I’ll try to: eat well, sleep well, exercise well. And if I don’t…

Week 10: 84.1kgs – taking a break
So I finished week 10 at 84.1kgs. At day 71, I recorded 84.1kgs as my finishing weight, I’m tired right now. My body’s beginning to show that. So early to bed to catch up on sleep. So my diet holiday is real! During the down time, I will go back to maintenance diet/habits. So what…

Eight Week Progress
This chart simplifies the stats I use. In short, the more I exercise the more weight I lose. If I keep the daily average up, the weight loss speeds up. As soon as it dips, the weight loss slows. What a surprise. 2250 daily average seems to be closer to 2kgs per month; while closer…

Google Is Dead. Long Live Google!
I think I shouldn’t be so melodramatic about Google’s future. I probably meant that its SE business is about to get shredded. I suspect that that is part of GOOG’s business plan to increase revenue from other sources to cover the expected shortfall in advertising. “In 2023, Google generated $307.39 billion, comprising $175B in Google…
