




Average Pace: 10:01 mins/km
Getting slowly faster. 9:44~10:26! I should really add splits for warm up and cool off, but I don’t know how.

Forgot to get off MRT@Zhuwei.Hello, rainy Hongshulin!
Why does it always rain in Hongshulin? It shouldn’t be called Red Wood Grove, but Ever Rainy City. Tamsui I can understand because it’s got water in its name. Well, Zhuwei used to have bamboo somewhere nearby, I guess.

Led Zeppelin – The Rain Song (Official Audio)
Led Zeppelin – The Rain Song (Official Audio)

TKU in Tamsui. The Chuen-Sheng Memorial Library
Where my friend Cynthia must have studied all those years ago. She graduated and went off to New York. I hope she’s happily married and living it up in the Big Apple.

2 layer sandwich run. 4K Done & Dusted. Next!
Ok. 2 layer sandwich run. 1.9km x2 + .2K walk. Total 49mins. Right near the cut off on Saturday’s run. Geez. I’m gonna have to hustle a bit on Saturday! LOL!

Turn off Facebook Feed Refresh
It is possible to turn off Facebook Feed Refresh on a PC. Hah! Facebook keeps refreshing news feed on desktop after a few minutes of inactivity byu/Kiasu_K infacebook