In addition to possibly being a cholesterol-reducing food, bananas may improve your health in other ways as well. For example, you might find it easier to lose weight if you indulge in bananas instead of other kinds of sweets. Obese men who ate bananas daily in a 2023 study from Health Biotechnology and Biopharma experienced…
Owning a gun may be a right, but so is the right to not be killed. Don’t Americans deserve that? At what point does my right to own a gun outweigh your right (or mine) to not be killed by gun? At some point, the right to liberty and freedom is curtailed by the risk…
The idea that shaving legs or body hair keeps you cooler in summer is a common belief, but the evidence suggests otherwise. According to research, human body hair is not dense enough to significantly affect temperature regulation. A study on mammals indicated that it takes a minimum of 1,000 hairs per square inch of body…
Additional plans include: That should be enough to restart my weight loss. I’ve managed to keep the weight off for a year! So… I must be doing something right. Mo Tu Wed Th Fr Sa Su Mo 750 kcals – 12-hr ok ok dangerous – ok after 9pm – ok carbs after breakfast – ok…
I may have ‘oversaturated’ the shot… but I’m not changing it!
