I didn’t realize it was a sleep thing!
https://www.healthline.com/health/biphasic-sleep I think our bodies’ sleep patterns seem to suggest it’s an easy mode to fall into.
You Are What You Eat
Well, the vegan propaganda is impressive… and as usual leaves out the important facts. But the health impacts are profound for us. Do vegan diets make sense? Well, yes… but not if you’re substituting massive amounts of processed vegan food.
Dragon Fruit for Breakfast
I recently started adding dragon fruit to my breakfast bowl. Pretty taste… and it makes the milk a cute shade of pink!!! Typical breakfast includes two bars of Weetbix, 250cc milk and/or almond milk, and some fruit (bananas, papaya, mango, or dragon fruit). Calories: <350. Lots of fiber, protein, nutrients, and it makes your pee…
Updates: Site stats, niche health & lack of change
Recently I posted that I looked at SBI sites’ performance in several segments. http://www.suckersbuyit.com/forums/topic/new-sbi-domains/ First, I checked all the sites linked in several threads at http://www.sbi2-4u.com/ for sites that had Google traffic. I can’t count how many I checked but I … …(today I’ve checked over 30 sites in SEMRUSH alone), including my own. In…
Unforeseen health challenges can kill your budget at a stroke
My father in law suffered a stroke just a few days ago.Whilst it’s not deadly serious, it has impacted his ability to control the front of his mouth. But it made me realize how vulnerable we all are the strikes of unlucky life. I don’t know what kind of preparation we can really make, but…
Avoid credit card scams when buying health supplements
If you are shopping online for PCs, books, dietary supplements, clothes, it always pays to check around because there can be quite a difference in pricing and terms & conditions between different suppliers. Of course, online stores are competitive in a number of ways. Most people take the most obvious way: price as the primary…
Health care: isn’t it time your health care should match your status?
America is (perhaps) the most developed country in the world, in many regards. But there is a spot on its claim as the world’s garden of Eden, the lack of a national healthcare system. To someone who comes from Europe, and lives in Taiwan, this is a remarkable omission. It is amazing to believe that…