I completely surprised myself last night. The leg muscles are a little stiff this morning. But I managed to run 90s run/60s walk for most of the distance, except for extended warm up and cool off at the end. I made it from almost a 5K. About 54 minutes in total. So def. slow af….
Quick shout out to a newbie to the wonderful world of WordPress! Welcome Sue @ Sue The Wordsmith. Sue Babcock was my former editor at Centered on Taipei Magazine. She was very encouraging to get me started with writing and posting photos of our photography groups. Sue The WordsmithDancing with Life – Evolution of a…
I’m giving up non-breakfast carbs as much as I can reasonably for 90 days. This means: I’ll probably ease into this, but it’s going to be hard. I will replace some carbs with fruit, others with liquids or smoothies, others with more vegetables. I may even resort to peanut butter to avoid hunger. This isn’t…
Young people amaze me! Full of energy, full of drive! I love ’em!!!
This is a whole new scam to me! Geez. How gullible do they think people are? Yeah, sure. Just send it over. BBB Scam Alert: New social media scam claims to be giving away a piano
With Valentine’s day approaching, some romantic partners will be looking for that perfect romantic gift, perhaps it’s a holiday, some roses, cubic zirconia rings, … It’s always difficult to tell what gets people interested in gift giving. But if I may, whatever you do, make sure you do it with your heart, from your heart! If…
One of the interesting differences between Taiwan and the UK is the giving of gifts. In general, people just don’t give gifts at Chinese New Year, except perhaps to their parents. While this makes some aspects of the holiday season easier to deal with here, it’s quite awkward for most Brits to adopt the Chinese…
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