Pipa fruit: loquat to the rest of us!
Quite tasty: fresh, fruity… notes of honey?
Apple Fruit Tea
This is a rather pleasant tea, sweet, fruity and soothing!
Dragon Fruit for Breakfast
I recently started adding dragon fruit to my breakfast bowl. Pretty taste… and it makes the milk a cute shade of pink!!! Typical breakfast includes two bars of Weetbix, 250cc milk and/or almond milk, and some fruit (bananas, papaya, mango, or dragon fruit). Calories: <350. Lots of fiber, protein, nutrients, and it makes your pee…
Fruit, Vegetables and Exercise
You can find lots of sites on the Internet promoting all kinds of weight loss supplements, but do you know whether they are safe, proven, or effective? I’d suggest that you exercise caution when you chose any kind of product designed to help with weight loss: consult your physician esp. if you are more than…
Weight loss products vs a box of fruit and veg? Which will help more?
You’ve seen them on the TV, on the late night channels, in magazines, on the net, those expensive weight loss products? I was watching the TV show on BBC World, called Fast Track, in which the presenters are encouraging two business travelers to lose weight. The series is called “FIT TO FLY on fast:track: our…