“I thought you’re quite old! Found out that you were quite young! You didn’t take care of yourself or what!?”

That’s what someone said to me today! Instead of being polite, and refraining from comment or ignoring it; I spoke out! Just senseless, rude and … made him lose a lot of face, IMHO! The odd thing is that people who say that often find that it is impossible to take their foot of their…

|

Losing Weight: Needs Perception & Habits

A fat paunch never breeds fine thoughts. Saint Jerome in the 4th century. I’d like to offer some insights into dieting that are based on my experience: on perceptions and habits. Three Perceptions 1. find your sense of motivation – doesn’t matter what it is. 2. see a doctor: degree of obesity; physical ailments; strategies…

Gold Down, Oil Down, Unemployment Down: Things are getting better

Gold prices have taken a swoon recently. No surprises why. The economy is beginning to show signs of life: housing is improving, unemployment seems to be falling slowly, commodities are coming off their highest prices, and things seem to be beginning to happen in Washington. There’s still some way to go on many issues, including…