After what seemed like forever, I finally cracked 84kgs! I’m not sure what happened this week but there we are! 84.7kgs. After the rains at the end of the previous week, I thought I’d be f**ked this week. Surprise! One really can never control all the factors in weight-loss, which is a constant frustration. I’ve…
Well, tantalizingly close is the 84.* mark. I just can’t seem to get there at the moment. The incessant rain over the past three days precluded any exercise and incited a bout of laziness that didn’t abate last night, even when the rain went off. On the plus side, limiting eating hours is quite beneficial,…
I started my weight loss at 106.3kgs three years ago. Taking it slowly, I’ve brought my weight down to 85.5kgs, and I think with my current exercise binge I can bring it down further towards 83.5kgs and maybe a bit lower. I’ve been able to keep off the weight loss by adjusting diet and exercise;…
Yeah. I only do intermittent fasting if it’s accidental. I try to avoid hunger cravings by eating:1) peanut butter (some)2) drinking fluids (soy milk, etc)3) soup, if there is any Some people swear by IF… but honestly, my goal isn’t to dramatically reduce weight over a short time(bounce-back effect). Fix the lifestyle, the weight will…
No… I just realized you thought I was wearing these. I was wearing tights instead, patterned ones with some compression. I quite like them, but I usually wear them with short pants. I decided to spare your eyes. My calf was feeling better today: gentle massage, rest, hot water, herbal patches, and eased up exercise routine!
I had no idea… so I asked Copilot. Here is its answer! The little fur balls you’re noticing on your tights are likely pills. These pesky fabric pills are formed when fibers break and tangle together, creating those annoying little balls. Here’s why they occur and some tips to prevent them: Remember that pilling is…
This is why I’m losing weight and wearing tights. See those legs, varicose veins. I’m hoping the weight reduction will help, but ultimately I need surgery. BTW, these tights didn’t last long. I don’t usually wear sheer tights. They were comfortable enough until I started doing exercise. Quickly put holes and ladders. At least they…
My weight loss is going nowhere fast… so I’ve decided to restart a food log to keep track. It’s mostly to help me avoid eating some of the things I’ve been eating at least for a short time. Weight Recorded: 86.9kg 4/16 Tuesday Lunch Dinner I also splurged on 3 different cookies. Woops! The cookies…
