Me & Cheesecake: Best Friends Forever
Diets without cheesecake are a no for me! It’s not the first time that I’ve lost weight eating cheesecake! Thanks @Patrice.
Twin Diets: Meat vs. Vegan? And the winner is…
One identical twin went vegan while the other didn’t. See what happened | CNN It’s interesting in what this study claims: but does it offer real benefits over omnivorous eating? The studied parameters suggest benefits; but the secondary parameters suggest that these may be incidental to almost any dieting program involving food selection, limitations and…
Diets always begin tomorrow
It’s been a busy but pleasant day, except for one nasty surprise: I weighed myself this morning and got quite a shock. I am now tipping the scales at 103.6 kilos. That’s about 10 more than I expected. It’s true that I haven’t been dieting of late at all. But it has really focused my…
Diets: If you want weight loss, change your life, then change your food…
There was a recent report I featured on this blog about diets. Perhaps you didn’t see it. Anyway, it suggested that most diets whatever aspect they were trying to control would work as long as the general result was to reduce over calorie (or in some cases, carbohydrate) count. The biggest factor in our failure…