This past week I’ve been exercising twice a day, as I try to boost the weekly total to about 17 hours of exercise/move time a week. That’s the point last time when I started to lose weight. I have also cut my carbs to breakfast time only with one or two exceptions: small sandwich (for…
I’m urging friends to get the Covid 4th (AKA 2nd booster) shot ASAP. Today’s jump in numbers, our own experience of COVID, and the likelihood of an increase to 60K a day in the short term. You may want to consider doing this now. “Speaking at a news conference in Taipei, CECC head Victor Wang…
from Facebook via IFTTT
Just posting today’s picture. Macaroon delicacies made by Christine!
from Facebook via IFTTT
At home enjoying our Sunday afternoon tea. Poor Christine was very busy (I did try to help!).
Post by Christine Lin.