What…?

What…?

i think my watch is broken…! 81 bpm! How? I was going flat out. passed guys on speed bikes. hit 25kmh but bp only 89 top? Other times I cycle my heart rate is really similar. I don’t hit high heart rates on a bike unlike running. In fact, it’s probably similar to walking.

Life in the Ring of Fire

Life in the Ring of Fire

If anything, it isn’t uneventful. 80+ earthquake aftershocks since 230am. This morning, not yesterday! So there have been hundreds of aftershocks since yesterday’s Big One. There were also some larger preshocks, too. All day yesterday there were rolling quakes, low in intensity but palpable. They created the feeling of being at sea or on water….

rice with meat and vegetable dish

Flat Noodles Ban: Splat!

This seems unnecessary, unless there’s news that hasn’t broken. The toxin is the result of fermentation or cross-contamination. It’s hard to see how banning flat noodles will help. Bengkrek acid poisoning is a thing, to be sure. But there have never been fatalities here before. My reading suggests that the acidity levels and salt levels…