I recently started adding dragon fruit to my breakfast bowl. Pretty taste… and it makes the milk a cute shade of pink!!! Typical breakfast includes two bars of Weetbix, 250cc milk and/or almond milk, and some fruit (bananas, papaya, mango, or dragon fruit). Calories: <350. Lots of fiber, protein, nutrients, and it makes your pee…
So the weight loss battle continues. Lost nearly 5kgs in round 1. Took a break most of last week… Today game on! Goal: 95kg. BMI 33! July 15th! No ‘ifs’ no butts!!!! It’s probably going to be a bit harder… I’m getting tired of the new habits (ie. they’re no longer *new* and they’re not…
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Wholemeal bread 50% wholemeal flour, 50% white bread flour for texture! Posted from WordPress for Android
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Ever had breakfast at 85Degrees? Let me tell you it’s just like this at the coffee shops in Taiwan, too!