So yes, it’s been a while. Since those days of 104.5~105 kgs, I decided to lose some weight. I started in 2021 and have lost about 12kgs since then. The actual loss varies month to month because sometimes I lose my initial level of focus before regaining it. I managed to drop as low as…
http://womenosophy.com/worlds-most-peaceful-countries/8 T he country managed to avoid conflicts even during the Second World War . The country is Japan. And it was involved in a war continuously for more than 10 years Before and During the 2nd World War. Its soldiers invaded many Asian nations during the 2nd World War. And it only surrendered after…
http://www.marketwatch.com/story/heres-what-will-happen-to-stocks-before-and-after-rates-rise-2014-09-24?link=sfmw_fb
A program for sustained personal development: this is what I came up with before my shape diet! 1. better sleeping hours I’ve been getting too much sleep lately… I really need to cut down there… 2. going to bed /getting up earlier 3. better diet: more veggies, more fiber, more natural foods 4. exercise 5….
You know, when people post images that they think are ‘cool’ in they own feed, they need to stop and think! Why? Because they images may be cool in they own head, but when they appear on other people’s feeds in FB, they can be alarming, offensive or worse. I’m against the NRA, I’m against…
> "Train yourself to listen to that small voice that tells us what’s important and what’s not." ~ Sue Grafton > > Full Stats » > Hi ken, > You made progress on Lift yesterday! > Walk 4 checkins > 05/18 > 05/25 > 06/01 > 06/08 > 06/15 > 06/22 > > Frequency per…
"The only man who never makes mistakes, is the man who never does anything." ~ Theodore Roosevelt Full Stats » Hi ken, You made progress on Lift yesterday! Drink more water 3 checkins 05/04 05/11 05/18 05/25 06/01 06/08 Frequency per week Get Up Before 10 2 checkins 05/04 05/11 05/18 05/25 06/01 06/08 Frequency…
Never played this game on Windows 7 before. It was quite fun… I do like solitaire type games.