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Weight: 88.1 kgs

Well, between steaks and generous vegetarian buffets… and regularly eating more bread! And (perhaps) not getting enough exercise. I did it! I found another 1.1kg. LOL! It was a year ago exactly that I started my crazy crash diet that lost me 5kgs and controlled my Blood Pressure. I wonder if I can do it…

person in white long sleeve shirt holding silver and black tube type mod

Trypanophobia

LOL. Fortunately… I did have an episode of low blood pressure and nearly passed out after getting a shot. I was fortunate… but Trypanophobia is a thing, I guess. Anyways, I try to manage my anxiety better. It is unrelated to the Covid vaccine, as I also had a similar but less intense episode a…