Last winter, I spent an uncomfortable evening in the local hospital after running a fever. I was a little dehydrated and so was put on an IV. After watching the fumbling of the trainee nurses trying to take my blood pressure, I thought that having a blood pressure monitor at home wouldn’t be a bad idea. Got to be less funny than watch trainees try to get an accurate reading!
Seriously, do you have one?
Now if I can repeat that 3 times, I’ll be at 37mins for a 4K. LOL! I am not going to be ready for 10/19 at all. There is zero chance that I’ll be even close to ready. But at least I’m improving.
Hahah! I have a race calendar! Seems I’m now doing three more 4K runs: one in November, one in December (that’s 5K). November #3 December #4 January #5: Upgrade Race – 10K!!! So
"The only man who never makes mistakes, is the man who never does anything." ~ Theodore Roosevelt Full Stats » Hi ken, You made progress on Lift yesterday! Drink more water 3 checkins 05/04 05/11 05/18 05/25 06/01 06/08 Frequency per week Get Up Before 10 2 checkins 05/04 05/11 05/18 05/25 06/01 06/08 Frequency…
Screenshot from Windy.com suggesting a typhoon will form around Sept 8th. How do they know THAT? How? Let’s see. But I’m guessing they are extrapolating from recent events, typical trade winds patterns that change, on the ground current trends, and longer term averages! But I’ll honestly be surprised they’re right.
diary for Wednesday 26th September. Seattle Coffee Shop – Taipei Station. Watching the traffic go by and waiting for inspiration to strike. iIt's quite noisy here as I wait for class. I started this month writing five hundred or so words each day, but unfortunately, I lost the lot when my PDA crashed unexpectedly. I…
