This weight loss stint is hard
Freaking hard. Today I burned over 2500 calories, exercised for almost 4 hours in total, cycled nearly 2 hours…! And still I can’t move the weight needle a tad. WTF!!!

Photo by Anastase Maragos on Unsplash
Freaking hard. Today I burned over 2500 calories, exercised for almost 4 hours in total, cycled nearly 2 hours…! And still I can’t move the weight needle a tad. WTF!!!
Photo by Anastase Maragos on Unsplash
With Valentine’s day approaching, some romantic partners will be looking for that perfect romantic gift, perhaps it’s a holiday, some roses, cubic zirconia rings, … It’s always difficult to tell what gets people interested in gift giving. But if I may, whatever you do, make sure you do it with your heart, from your heart! If…
I’m urging friends to get the Covid 4th (AKA 2nd booster) shot ASAP. Today’s jump in numbers, our own experience of COVID, and the likelihood of an increase to 60K a day in the short term. You may want to consider doing this now. “Speaking at a news conference in Taipei, CECC head Victor Wang…
What is PayperPost? Payperpost is a website that allows you to advertise on blogs. PPP’s reviewers will write reviews of products and services appropriate to their interest and place the posts on their websites/blogs. Why does it rock?(ed: having second thoughts now) I think it used to great for three basic reasons that benefit most…
Costco is running promotions in Taipei this month! And some of them are pretty tempting. You can buy such things as: LCD TVs, vitamins for men, chicken legs, toothpaste, tissues, tyres, wine, juice and even fish. If you are lucky, you are a member already so you’ll get the catalogue each time it comes out….
Why are bearings important? Really, you’d never spend much time thinking about this until one day, you find that your office chair no longer moves, that your car gearbox is out of order, or that some other piece of machinery just stopped working. You might even find that your bike is broken, because of the…