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Today’s bike ride was from Sogo to HSL.
13.35KM 607 calories. 1 hr 17m. A little slower, because I stopped often. And… I didn’t eat ANY cakes at Starbucks. But at one stage, I did hit 26km/h for 1km. That’s not too bad.
13.35KM 607 calories. 1 hr 17m. A little slower, because I stopped often. And… I didn’t eat ANY cakes at Starbucks. But at one stage, I did hit 26km/h for 1km. That’s not too bad.
‘The object of this competition is not to be mean to the losers but to find a winner. The process makes you mean because you get frustrated. Kids turn up unrehearsed, wearing the wrong clothes, singing out of tune and you can either say, "Good job" and patronize them or tell them the truth, and…
Some pictures, like the ones I took today reminded me of the days when my family and I went camping in Scotland. We’d see wonderful sunsets, by sea and in the mountains. In those days, my parents were very active hill walkers, and they ‘worked’ hard to encourage us to ‘follow in their footsteps’. Some…
