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How do you boost your energy?
Before class yesterday, one of my coworkers was feeling a little ‘blue’. I noted that she managed to down a handful of vitamin pills and a cup of strong coffee before her classes. I wanted to ask her if that was her equivalent of energy pills. I guess she would have laughed. But teaching 3…
Dare you schlep if you moved as often as I have?
One of the interesting differences between Taiwan and the UK (my own country) is how different people view moving house. While I know of a few Taiwanese who move house, there is no family that I know of that moved house as often as I did over the past forty years. Though I never moved…
Success at last: A regular loaf that doesn’t suck!
Finally got the balance right. It was a struggle to get the balance right … tried all sorts of variants before this one worked. Recipe 1/2 cup of water 20ml of vegetable oil 45 ml of milk teaspoon of salt tablespoon of sugar 2 and 1/4 cups of bread flour teaspoon of instant yeast The…

Sunday in Tamsui, Zhuwei!
Apparently it’s our turn for this community event!
95kgs: No ‘ifs’ no ‘butts’!
So the weight loss battle continues. Lost nearly 5kgs in round 1. Took a break most of last week… Today game on! Goal: 95kg. BMI 33! July 15th! No ‘ifs’ no butts!!!! It’s probably going to be a bit harder… I’m getting tired of the new habits (ie. they’re no longer *new* and they’re not…

Before the Storm
I was only about 10 minutes ahead of the rain on the way back to Tamsui. I definitely felt those raindrops, however.