Morning Glory

I had to change the tag 4K to 5K now that my goal has changed! The slug will stay the same however to avoid broken links.
Well after the kerfuffle of Christine’s heart failure… she’s on the mend. But it’s gonna take a while before we know if the surgery succeeded. We are hopeful… I’ve started exercising again. It’s March, it’s weight loss season. This time around, I’m aiming to reach 80kgs. But I’ve failed several times at this target. Perhaps…
This is Bing’s idea of Taipei 2220! We’ll never know if it’s right! But it’s cool!
Tonight’s run: Tonight’s run:2.5km run/walk in 31minsbike 2.5km in 10.5mins I felt a little disappointed but there we have it. Today’s weight was also a little disappointing: 84.8kgs *using the breakfast discount*. Don’t worry! Just trust in the process. I was off the diet on Saturday & Sunday… it’s nice to eat and not to…