Losing 1000 calories a day can be challenging and may not be suitable for everyone. According to Healthline¹, some tips to burn 1000 calories a day through exercise are: – Get motivated. Find an activity that you enjoy and that fits your schedule.– Do cardio. Choose a high-intensity aerobic exercise that burns a lot of…
Google Taiwan is currently celebrating the local Dragon Boat Holiday, which for us is a LONG weekend: Four Days! Craig took some wonderful holiday photos last couple of years on his blog. So do take a look!
Last Mother’s Day, I proposed giving some flowers to my mother in law! I thought it was a great idea to buy some same day flowers just to get really fresh flowers… The wife said: Don’t. Why? Because apparently my m-i-l wouldn’t particularly appreciate them and think they were a waste of money! So we…
Since my last diet update, I’ve not been very assiduous in my diet at all! Sorry, readers! I know you’ve all been expecting me to lose vast amounts of weight without any taking diet pills. I’m not about to admit defeat. But gradually, getting on with the basic program. Remember dieting is a program of…
