Image via Wikipedia It’s been a while since I updated the diet blog side of things. But I did weigh myself today, and I noted that I had some success already in following my own five step foundation to good dieting. 1. Drink more water: drink 1 liter of water a day. I think I…
I might need to wear some glasses! This was before coffee!
With everyone facing more difficult economic times than in the past decade or so, retailers are suffering, closing branches, slashing staff, cutting costs… But some retailers are expanding their business in these difficult times: large discount stores, and online stores with competitive policies for looking after their customers. And it’s a great time to be…
I’ve been abroad for quite a while, but despite living in a non-English speaking country and learning something of the language, I still prefer to use English on my PCs… it’s just faster to learn and use. So whenever I need something from Google in English, I always set the cookie to the default using…
The Mambo Split; Miro hostile take over
Damn! It seems I’m a little ‘thinner’ than yesterday. Exercising twice a day is hard work. If the scales haven’t lied, total weight loss 16kg so far.How far to go? Well, my attempts to work out a healthly BMI suggest somewhere between 72~74kgs. So I’m half way there. Only took two years!I know I could…