A friend’s Photo Album from long ago!
Hello guys:
How are you doing these days? I updated my photoalbums today so there're tons of new stuff. Just check it out:)
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Diaries, Food and Binary Thinking
But I found keeping a food diary helped me get a clearer understanding of what I was eating. I also found that I tended to view the weight as a problem, instead of a symptom of the problem. The real issue was/is my lifestyle. That’s what produced my weight gain(s). Fix the weight, and when…