My eyes, my eyes! The onion stings!
Makes good soup!
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Outtakes: Photos taken by my left hip!
That’s what happens when you set glove mode on! Any slight touch of the camera button triggers whatever mode it happens to be on, and takes a shot. Nothing interesting!
2K in 20 minutes = Pace 9’59” per KM.
It’s hard work, really hard. I guess I’m getting to the point where I can now claim: I can run 2K without stopping in less than 20 minutes. That’s some progress. I wasn’t able to do 100m a couple of months ago. Now I’m looking for a new 4K for December.
New Gym: New Cadence
But old goals: still trying to lose 5~6kgs, which bring me down to about 78~79kgs. The aim after that is to lose a little bit more but add more muscle gently on upper body and legs. I’m hoping that will be enough to power me to 21K in under 3 hours. Doable without killing myself?…