Saturday’s run.
I’m giving myself a few days ‘grace’ to recover from 5K+30K bike rides. I slept until 12pm today and yesterday. LOL!
I’m giving myself a few days ‘grace’ to recover from 5K+30K bike rides. I slept until 12pm today and yesterday. LOL!
When I was a kid, I tried all kinds of acne treatment for my acne, mostly without any success. I must have tried numerous acne pills, acne treatment cream, acne lotions. It’s bizarre because in fact my skin is quite oily and it’s something that seems to run in my father’s family. I guess there’s…
I ran 1m sandwiches like you suggested. 2.0km was easy, except I started out going uphill after just getting off my bike. I was winded somewhat. But I got back to ZW quickly enough. I gotta get a loop timer sorted out with variable times so I don’t have to keep hitting start timer. It’s…
I guess not too many fans of “New Order” here! still “Blue Monday” was probably the 2nd or 3rd single I bought back in the days when people had record players, and LP wasn’t a dirty word (in Taiwan). It’s still one of my favorites but I like the modern versions. This is Tuesday’s track,…
Tonight I was chatting with Christine in the car as we came home after dinner. Through our discussions, I found that I really have been something of a jack of all trades through my life. I’m not sure if this is the result of personal upbringing or experience or is simply a reflection of my…
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