Today’s bike ride was from Sogo to HSL.
13.35KM 607 calories. 1 hr 17m. A little slower, because I stopped often. And… I didn’t eat ANY cakes at Starbucks. But at one stage, I did hit 26km/h for 1km. That’s not too bad.

13.35KM 607 calories. 1 hr 17m. A little slower, because I stopped often. And… I didn’t eat ANY cakes at Starbucks. But at one stage, I did hit 26km/h for 1km. That’s not too bad.
… and the ones who start wars will be given serious prison time for crimes against the world. Might make everyone nervous about even pointing a finger, much less a gun or missile or bomb. The people of the world should not live in fear. Ever. I can dream!
The desk guy on the 1F was a bit of an idiot: “Are you sure you need the big trolley?” “It’s for big things”. Well, I moved a ton of books quickly & easily as well as a bookshelf. Then I moved a ton of stuff to the recycle. (You’ll see the difference on Monday…
If you’re travelling at all this summer, you may want to be equipped for emergency medical assistance, esp. for travellers in dangerous areas of the world, of which there are many. But travel can be a dangerous activity: you have to deal with climate, disease, strange food, strange languages, and then there’s travel-related accidents all…
Popping up all over the Taipei Metropolitan area are a new kind of retail store – the box store. Each store has dozens of ‘units’ that you can rent out for a small amount of money. The store manager will then provide retail services for customers, charge an additional commission, and keep an eye on…
It’s been a tough ride the last three months. Winter closes in, the body tells you to eat because it’s cold. And so you indulge a little. The rain starts, and the wind howls. It’s suddenly too cold/wet/windy to go out and exercise properly. Slowly the restraints you build up against eating get worn away….