Flowers by the MRT: Taipei to Tamsui
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BRI: The new alternative to BMI
Could the Body Roundness Index Replace BMI? (eatingwell.com) Given my quest for the ideal weight, BRI seems to add a certain dimension to the discussion. I’m going to have to get a clothes tape measure to determine mine! But it might help triangulate a weight between BMI, BRI and Body Fat Index. Who knows? I…
85.0kgs
Well, today’s weight clocked in for the third day: 85.0kgs. So that means I’ve essentially lost a little weight since last week. I’ve eased up on the eating, increased the exercise, too. But it’s still hard to give up the chocolate. Yesterday’s pilates class was quite interesting: if very slow. I felt that I was…
