Picture Post
From a walk in the rain.
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Saturday’s run, when it was summer
That was the first time to run on an actual track. I nearly ran over some hurdles when I was too busy zombie running with my phone. I guess I won’t do that again. Not much faster than before. But it was a weird experience to run on the same surface all the way around….
Last five
This has been tough going. But worth it. Not sure why my BP became a problem, given the exercise I was doing. Could’ve been a virus that persisted. Don’t know. Anyways. I still have 12kgs to go. I’ve completed this phase. I’m now thinking that I could be burning 700 calories a day … just…
This is what happens on FB’s ads
So you’ll see this spurious ad. Then you realize that it’s a bad actor in the FB system targeting Taiwan users. So you report it as a scam. You report it to FB as a scam. FB typically responds like that, despite all the warning signs. Did a human actually read the site? I doubt….
Apple Fruit Tea
This is a rather pleasant tea, sweet, fruity and soothing!