A hydrangea plant in Taiwan!
I may have ‘oversaturated’ the shot… but I’m not changing it!
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No exercise tonight
I just didn’t want to go out tonight. Gotta get me some shut eye! I hope my weight isn’t too much tomorrow…! In other news. My BP isn’t too bad, right now. Range is tight on an intra-day basis, less than 10 average systolic, less than 5 average diastolic. My crown is tarnished But I’m…
Daily Record: May 7th – 87.2kgs
Additional plans include: That should be enough to restart my weight loss. I’ve managed to keep the weight off for a year! So… I must be doing something right. Mo Tu Wed Th Fr Sa Su Mo 750 kcals – 12-hr ok ok dangerous – ok after 9pm – ok carbs after breakfast – ok…