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Week 8: 84.5kgs
So I finished week 8 at 84.5kgs. Well, it was an eventful/uneventful week. The scales presented a drama about excessive weight loss, but the averages (thank god for averages!) suggested the true story. Christine keeps telling me to get new ones. Honestly, I like the name “Thinner”, and the numbers keep it honest! The challenge…

Where did the sun go?
Where? My survive the winter formula includes: Heater Chocolate Inner Heat Layer Lined Overgown Tights Slippers Hat Gloves Sleep ? What did you put on your list?
Diary
aritcle for the summer of 2002. June… Summer is here. It’s a good time to brush up on your exercise program… avoid too much sun – sun-cancer, dark skin, aging skin, In many countries of the world, the incidence of skin cancer is increasing dramatically. Our increasingly outdoors life-style is thought to be the cause…

Tonight’s Ride
Estimated 87 minutes (way slower than Google’s 52 minutes but I stopped several times to check the directions, esp. as the entrance to the bikeway was through a narrow door that I had to double back to find. Dadaocheng was hopping tonight! Lovely! Total 742 calories estimated.