Highland Farewell by the Grave Diggers

I’m slowly gearing up for a 4K. Tonight’s run/walk came close to 10mins/km or 6km/h. Not a bad pace for walking, so I think I should be able to finish the 4K in about 30mins or less. It’s not fast. But I’m starting from zero. Got nothing to lose. Let’s see where I am in…
Not being a smoker, I can’t always appreciate the ‘finer’ things of life, but cigars are fascinating: their manufacture, sale & consumption is so thoroughly anti-modern, that that is attractive in its own right. So, let ‘Goose’ tell you a little more about his chosen cigar magazine: As with many things in life, you can…
Ok. 2 layer sandwich run. 1.9km x2 + .2K walk. Total 49mins. Right near the cut off on Saturday’s run. Geez. I’m gonna have to hustle a bit on Saturday! LOL!
Some poor sod at MOD will be blamed for translating rocket as missile! lol! when i first heard it on my phone i thought it was an ambulance but i couldn’t see one anywhere. in our area we do have a lot of them as we are near a major hospital.
So I forgot to cross the river earlier!
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