Merci a Patrice Delmotte!
As you probably guess, my site is all about coffee beans. Because of Panda/Penguin, I was checking keyword density on my pages, esp. ‘coffee’. To my shock and horror, after checking the top 20 sites, I noted that many sites in the top 20 hardly had any keyword density at all for this word, never…
When I was a kid, I tried all kinds of acne treatment for my acne, mostly without any success. I must have tried numerous acne pills, acne treatment cream, acne lotions. It’s bizarre because in fact my skin is quite oily and it’s something that seems to run in my father’s family. I guess there’s…
Sports food supplements under the careful scrutiny of a professional athlete can be hard to find. The athlete that spends more than 600 calories during an event, for normal performance, needs the appropriate amount of food, hydration and rest; but what if said athlete wants more than just normal performance? The addition of certain sports…
Ok. 2 layer sandwich run. 1.9km x2 + .2K walk. Total 49mins. Right near the cut off on Saturday’s run. Geez. I’m gonna have to hustle a bit on Saturday! LOL!
This restaurant might be worth trying: https://maps.app.goo.gl/1G488goQoNbudL5U8 https://maps.app.goo.gl/1G488goQoNbudL5U8
