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Beginnings: Small or none at all
Well, I weighed myself yesterday online to find that I weigh a not unsurprising 91.5KGs. This is at the top of my weight range for the whole of my life. I was quite surprised that the last three years efforts have all proven in vain. But again this is not surprising, is it? So I…
Unforeseen health challenges can kill your budget at a stroke
My father in law suffered a stroke just a few days ago.Whilst it’s not deadly serious, it has impacted his ability to control the front of his mouth. But it made me realize how vulnerable we all are the strikes of unlucky life. I don’t know what kind of preparation we can really make, but…

BRI: The new alternative to BMI
Could the Body Roundness Index Replace BMI? (eatingwell.com) Given my quest for the ideal weight, BRI seems to add a certain dimension to the discussion. I’m going to have to get a clothes tape measure to determine mine! But it might help triangulate a weight between BMI, BRI and Body Fat Index. Who knows? I…
Mysterious messages from Gmail
Anyone know what this message means? I keep getting it on Flock 1.2 when I try to access Gmail. Lieber Nutzer, in Deutschland heißt unser E-Mail-Service Google Mail, nicht Gmail. Sie können Ihre E-Mails in Deutschland direkt unter http://mail.google.com abrufen. Ihr Google-Team Der E-Mail-Service von Google ist in Deutschland nicht mehr über die von Ihnen…