83.6kgs
My scales must be broken. So apparently that bike ride had something to do with it. Later weighings corroborated the number. It’s about 84~84.1kgs. So yes, it’s borked.
My scales must be broken. So apparently that bike ride had something to do with it. Later weighings corroborated the number. It’s about 84~84.1kgs. So yes, it’s borked.
This is tough going. But worth it. Not sure why my BP became a problem, given the exercise I was doing. Could’ve been a virus that persisted. Don’t know. Anyways. I still have 12kgs to go. I’ve completed this phase. I’m now thinking that I could be burning 700 calories a day … just not…
It is true. The ingredients are always well hard to find, usually inane, and much of the text redundant. Thanks @google SEO!
What brand did you buy? I only tried one or two different brands. The reason I stick with the one milk I was successful is it seems work every time. I can become confident and tweak the process: when there are too many variables, it can be hard to know where one is failing. I…