I spent the first days this week consuming a lot of carbs. I think it must be that the weather is colder, I’m also sleeping a lot more, and not being regular enough in exercise after finishing last week’s 4K in 40m. Carbs increase water retention somewhat, and I haven’t been a good little soldier…
樂活報名網 – 2024聖誕公益夜跑
If I could eat that every day, I probably would. It’s about the only time I had rice in the past month. It’s got so many delicious ingredients! And the eggs aren’t overcooked, though they are a little harder than I’d expect. The harder side of soft, not like Eggs Benedict at all. But then…
It’s not too bad, overall. I’m not in athlete territory yet. But who knows…? When I start running 21K regularly, I might be.
Yoga Pants! Yay! I’m wearing them now. They’re pretty comfortable. I had to buy the biggest size of course. Not so expensive. I guess they won’t last long. 🌹九分高腰運動褲 | 蝦皮購物
But can you guess which one I ordered: The Rosso or the Oro? 我從 Shopee 訂購了咖啡。但我訂的是哪一款呢？Rosso咖啡還是Oro咖啡？請猜一下!
I’m giving myself a few days ‘grace’ to recover from 5K+30K bike rides. I slept until 12pm today and yesterday. LOL!
https://www.sportsnet.org.tw/schedule.php?schedule_year=2025 @ 中華民國路跑協會 名稱 / Name 地點 / Location 項目 / Event category 01/05(日) ASICS RUN 2025 亞瑟士接力路跑賽 溪頭自然教育園區 4人接力賽 01/12(日) 2025渣打臺北公益馬拉松 總統府/大佳河濱公園 42KM / 21KM / 13KM / 3KM 01/18~19(六~日) 2025金門馬拉松 KINMEN MARATHON 金城田徑場/金馬聯合服務中心前廣場民族路 42KM/21KM/10KM/4KM 3/9(日) 2025臺北國道馬拉松 TAIPEI FREEWAY MARATHON 淡水河六號敦煌水門 42.195KM / 21.0975KM / 10KM / 3KM 4/13(日) 2025 TAISHIN WOMEN RUN 臺北市政府-大佳河濱公園 21.0975KM/10KM/3KM 5/4(日) 臺北市第二十二屆舒跑杯路跑賽…